Sacramento Yoga Center
2791 24th Street #6
(Sierra 2, Curtis Park neighborhood)
Saturday, August 12th
2:00 – 4:00 pm
Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! Join Instructor Sandi Russi for this special class to breathe, stretch and move into a higher level of awareness. Essential oils can help relieve stress, improve sleep, reduce tension and help quiet the mind. Ananda Yoga is known for its gentle, accessible, meditative approach; distinct rest periods between postures; and the use of affirmations. The synergistic effect of using essential oils while engaging in this gentle, deep practice is powerful, transformative.
By taking time to focus on feelings, you can enhance your life. Therapeutic grade essential oils are excellent vehicles for this task because their molecules pass directly to the emotional brain, allowing us to make meaningful strides toward resolving past issues in a gentle manner, clearing the way to manifest our true and highest potential.
Class fee:
$12 prepaid online or $17 at door
Limited enrollment; online reservation recommended.
