East Sac Yoga

Aroma-Bliss Yoga: Feelings

Posted by in A Course in Miracles, Aroma-Bliss, chakras, Essential Oils, Feelings, Forgiveness, Meditation, non-dualism, Pure Non-Dualism, Yoga, Young Living

  Sacramento Yoga Center 2791 24th Street #6 (Sierra 2, Curtis Park neighborhood) Saturday, February 24th  2:30 – 4:30 pm Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! We’ll breathe, stretch & move into a higher level of awareness. Essential oils can help relieve stress, improve sleep, reduce tension and help quiet the mind. Ananda Yoga is known for its gentle, accessible, meditative approach; distinct rest periods between postures; and the use of affirmations. The synergistic effect of using…read more


Yoga of Miracles ~ October 22nd

Posted by in A Course in Miracles, Learning, Life changes, Meditation, Pure Non-Dualism, Yoga

    What does pure non-dualism have to do with yoga & the body? Explore yoga in alignment with A Course in Miracles. Students will practice with a gentle approach, inviting Spirit into the process as we use the body as a communication device & learning tool, cultivating a deeper awareness of the Inner Presence, drawing on Course material to inspire our practice with a meditative approach. Although gentle with plenty of rest periods, this class is best suited to students with a minimum of 6 months’ experience as the emphasis…read more