EO* Spotlight: Nutmeg

Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! But it is SO much more than that. Nutmeg helps our bodies to manage stress responses naturally – something that everyone needs these days. Plus it is great for focus, energy, and vitality! EO = Essential… Continue reading EO* Spotlight: Nutmeg

Drop-In Pass Now Available for Aroma Bliss Yoga

Drop-in passes are now available for participation in any single class of the Aroma Bliss Yoga series. Thursdays: 7/20, 7/27, 8/3 & 8/106:00 p.m. – 7:15 p.m. Sacramento Yoga CenterSierra 2 Center for the Arts & Community 2791 24th Street, Room #6 Ready to be transformed?! Float out of class refreshed, relaxed and revitalized! Combining… Continue reading Drop-In Pass Now Available for Aroma Bliss Yoga

Breathe, Move, Feel As You Uplift Your Vibration!

It’s time for Aroma Bliss Yoga! Ready to be transformed?! Float out of class refreshed, relaxed and revitalized! We begin with b r e a t h i n g : get grounded with an oil that supports your transition from the outside world. Then, we move to gentle warm-ups. Combining Ananda Yoga with Young… Continue reading Breathe, Move, Feel As You Uplift Your Vibration!

Don’t give up! Keep going! ~ With balance

So I broke my wrist about a week ago! What an adventure. Buy I’m not giving up~ I keep going with new accomplishments. I’m typing with one hand and basically doing everything with one hand ~ my nondominant left hand! The pain was excruciating initially and very intense the first 24-36 hours. Oh! and I… Continue reading Don’t give up! Keep going! ~ With balance

Aroma Bliss Yoga for ALL: Shift Your Vibration

It’s time for Aroma Bliss Yoga! Ready to be transformed?! Float out of class after breathing in these amazing, Seed-to-Seal® certified essential oils! As you walk in the door, receive a light mist of a calming, welcoming, diffused oil spray. Settle in on your mat as our amazing diffusers help you unwind. B r e… Continue reading Aroma Bliss Yoga for ALL: Shift Your Vibration

Practicing Yoga at Home

Tips for practicing yoga at home.

Aroma Bliss Yoga Returns!

Friday, February 21, 20206:30 – 8:00 p.m. Sacramento Yoga CenterSierra 2 Center for the Arts & Community 2791 24th Street, Room #6 Park on street or enter lot via 4th Avenue, near basketball court. Drive to far back, left corner and enter through double doors. $15 prepaid or $20 at the door. Limited space. Ready… Continue reading Aroma Bliss Yoga Returns!

Restorative Yoga ~ Infused for the Holidays: Releasing 2019

Release & relax deeply with Restorative Yoga.

Aroma Bliss Yoga Returns!

Sunday, August 18th2:30 – 4:30 p.m. Sacramento Yoga CenterSierra 2 Center for the Arts & Community 2791 24th Street, Room #6 Park on street or enter lot via 4th Avenue, near basketball court. Drive to far back, left corner and enter through double doors. $15 prepaid or $20 at the door. Limited space. It’s time… Continue reading Aroma Bliss Yoga Returns!

Aroma-Bliss Yoga: Feelings

  Sacramento Yoga Center 2791 24th Street #6 (Sierra 2, Curtis Park neighborhood) Saturday, February 24th  2:30 – 4:30 pm Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! We’ll breathe, stretch & move into a higher level of awareness. Essential oils can help relieve… Continue reading Aroma-Bliss Yoga: Feelings