Welcome! And thank you for considering East Sac Yoga (ESY) for to guide you gently to the many benefits of yoga practice. ESY is a small, independent studio which converted to mostly online programming since the pandemic.
New Students may choose the New Student Special: $30 for 1 month (30 days) of unlimited online attendance. Scroll down to click & purchase the pass.
LOCATION UPDATE 9/15/23: Online classes continue via Zoom 4x/week. Use calendar below to click desired class to create reservation.
In-person classes available at:
Sacramento Yoga Center (SYC), 2791 24th Street, Room 6, Sacramento
In-person programming at 3240 B Street at Lion’s Roar Dharma Center (LR) begins October 2023.
Please join the Mailing List for updates. You can also check the Schedule Page.
Looking for Private Lessons?
Scroll to the bottom of this page for more information and complete the Intake Form.
To attend online classes, purchase either a class “pack” or a “membership” which can be used for online classes via Zoom. Please join the mailing list for Schedule updates, in-person Series and workshops.
Have you been away from ESY for a year or more? You may purchase the NEW STUDENT UNLIMITED ATTENDANCE PASS for $30 (good for 1 month of ONLINE classes) to begin enjoying regular practice again from the comfort of your home!
HOW TO ATTEND ONLINE CLASSES:
You will need a Reservation to attend class. Simply:
- Go to the Class Schedule page.
- Click on the desired class that is marked “online.”
- You will be prompted with a reservation form.
Regular students, please be sure to use the same email address that is already in the PunchPass attendance system. - You will receive a confirmation email with a link to the Zoom URL for that particular class — and another email reminder with the link about 20 minutes before class begins.
- Would you like a “standing reservation” for the same class(es) each week? Contact Sandi to set it up. You can cancel any individual class as needed by logging in to your account.
NOTE: On occasion, if the instructor is unavailable to teach, a pre-recorded class is typically available for students who have a reservation in the class. To access the videotaped class, go to the Schedule page and use your Customer Login (upper right corner) to view the class.
Fees below are for regular, ongoing ONLINE classes and do not apply to in-person Class Series and workshops (i.e., Yoga Basics, Aroma-Bliss Yoga, etc.).
Regular, ongoing classes are offered via Zoom 4 times a week.
All passes and memberships may be purchased online. Complete descriptions are below; simply click the image next to your desired option, or click here for an abbreviated list of options.
New Student Special
ONLINE classes are offered via Zoom 4x/week. Students new to ESY may click the “New Student” image below to purchase reduced fee pass for all regularly scheduled ONLINE classes.
Several sample free classes can be found on the ESY Facebook page so that you can get a feel for the instructor and this gentle, meditative practice of Ananda Yoga.
$30.00 New Student ESY PASS. Good for 1 month for ALL ESY regularly scheduled ONLINE classes.
NOTE: Regular, ongoing VIRTUAL classes are currently offered 4 times a week. Please join the Mailing List for updates.
Membership Options for ONLINE CLASSES
(Scroll down for single and multiple class pack options.)
Lotus Membership
BEST VALUE: $85
Monthly Unlimited Attendance
$9.78 per class*
Unlimited access to all regularly scheduled 1-hour and 1.25 hour ONLINE classes.
*Price per class based on 2x/week attendance. The more you attend, the more you SAVE and BENEFIT from increased yoga practice.
Lotus Membership includes:
- Discounts on Selected Workshops & In-Person classes.
- 1 Free Guest Pass per month (new students only)
- ONLINE BONUS: access to ESY’s “Content Library” – pre-recorded classes that can be viewed anytime. Other materials/resources added periodically to the Library.
Details / Fine Print:
- EFT: your account will be charged $85 per month.
- 3-month minimum commitment (3 months of $85/month).
- 30-Day cancellation notice required.
- Choose the Membership START DATE when you purchase online.
- To cancel, send e-mail to sandi@eastsacyoga.com.
For 2 people from same household, scroll down to the Double Lotus Membership, for greater savings.
Rose Pass $105
1 Month of Unlimited Attendance
$12.08 Per Class*
The Rose is a “pass” that works like an unlimited attendance Membership without the 3-month minimum commitment.
Details / Fine Print:
- Good toward all regularly scheduled ONLINE classes (1 hour and 1.25 hour).
- 1 Free Guest Pass per month (new students only).
- Day 1 effective date is your first date of attendance.
- No EFT / Commitment required. Student may renew manually as desired, or choose another pass or membership after the Rose expires.
*Price per class based on 2x/week attendance. The more you attend, the more you SAVE and BENEFIT from increased yoga practice.
Lavender LITE Membership $50
4 classes per month
$12.50 Per Class
- Good for up to 4 ONLINE attendances per month at any regularly scheduled ONLINE class.
(1 hour and 1.25 hour) - EFT: 3-Month Minimum Commitment.
Details/Fine Print:
- EFT: your account will be charged $50 per month.
- 3-month minimum commitment (3 months of $50/month).
- 30-Day cancellation notice required.
- Good for up to 4 online attendances per month; NO roll-over for unused attendances.
- To cancel, send e-mail to sandi@eastsacyoga.com.
- Choose the Membership START DATE when you purchase online.
Double Lotus Membership $145
Monthly Unlimited ONLINE Attendance for 2 people of same household.
$8.34 Per Class*
- Good toward all regularly scheduled ONLINE classes (1 hour and 1.25 hour).
- Discounts on Selected Workshops.
- 1 Free Guest Pass per month (new students only)
Details/Fine Print:
- EFT: your account will be charged $145 per month.
- 3-month minimum commitment (3 months of $145/month).
- 30-Day cancellation notice required.
- To cancel, send e-mail to sandi@eastsacyoga.com.
- Choose the Membership START DATE when you purchase online.
*Price per class based on 2x/week attendance for each person. The more you attend, the more you SAVE and BENEFIT from increased yoga practice.
Single & Class Pack Options
You may purchase a Single Class pass for $16 for any ONLINE class. You may also want to consider the 4- and 8-Class Packs below which now have longer expiration dates.
Choose either of the following for use at any regular ONLINE ESY class.
- 8-Class Pack: 8 classes. $110 ($13.75 per class). Expires 4 months from date of first use. Purchase online or at class.
- 4-Class Pack: 4 classes. $60 ($15 per Class). Expires 3 months from date of first use. Purchase online or at class.
*Regular ONLINE classes are all ongoing weekly classes via Zoom.
Feel free to contact Sandi with any questions about the passes or Membership options. The more you practice yoga, the more you reap the many benefits it has to offer. Blessings on your journey!
Series Classes & Specialty Workshops
Series Classes typically run 3-4 weeks and are held in-person or online. Specialty workshops are typically longer (2+ hours) one-time programs that may be held in-person or online. Series Classes and workshops are individually priced and passes for these programs can be purchased online. For up to date information on Series Classes and workshops, join the mailing list.
Private Sessions
Private sessions have many benefits: from helping you develop a customized routine, to working on specific concerns, to taking your practice to a deeper level. Whatever your goals are, an experienced teacher can help you get there with a customized approach.
Fees below are for private sessions at your location within central Sacramento area; further distances may incur extra fee for travel.
$95 for 1 hour
$135 for 1.5 hours
Semi-private
Add $20 per additional person
Private Group Classes
Private classes are great for bringing meaningful, experiential activity to your event. Private classes can be customized based on participant experience levels and desired outcomes. Possible class focus options:
- Meditation
- Chair yoga
- Energy Focus
- Health & Wellness Focus
- Aroma-Bliss Yoga
- Restorative Yoga
Below are a few examples of groups that may desire to add this mindful practice to their events.
- family reunions
- spiritual retreats
- corporate retreats
- wedding party events
- sports teams looking to deepen body and breath awareness
- other private groups looking to bring creative, meaningful experiences to their event
Fees below are for private group classes at your location within central Sacramento area; further distances may incur extra fee for travel.
$175 for 1-hour class for up to 10 people. Each additional student is $17 per person. Surcharge of $4-9 may apply to specialty focus classes.
Contact us for more information and/or to further discuss your group’s ideal experience.