East Sac Yoga https://validator.w3.org/feed/docs/rss2.html News, Articles & Updates Spirit & Nature / East Sac Yoga Experienced Instructors That Focus on YOU Locations Boost Your Well-being with Energy Awareness Workshops About Us From Change to Clarity: Sankalpa for the Year Ahead Essential Oil Wellness Discover the Benefits of Yoga Nidra on August 12 Class Passes Simple Solutions Class Fee Options Ananda Yoga + Yoga Nidra Focus on Yoga for Joint Health Testimonials / Reviews Class Schedule Begin the New Year with Meditation Yoga Basics: Get Started or Get Tuned-up Day of the Dead & Group Silent Meditation Happy New Year! Ananda Yoga + Yoga Nidra for Gratitude & Abundance EO* Spotlight: Nutmeg Yoga for Joint Health: New October Series Nextdoor Neighbor Discount Coupon Code Simplifying for 2025 This Thing Called You! Free Day of Yoga ~ 2023 August & September: Ananda Yoga + Yoga Nidra How to Meditate Class Starts Soon New Students Join the Mailing List Contact us Return to In-Person Ananda Yoga! Yoga Basics: Get Started or Return to Practice Yoga in the Forest! Free Day of Yoga ~ 9.5.22 Seasons Changing? No Big Deal! Aroma Bliss Yoga for ALL: Shift Your Vibration Breathe, Move, Feel As You Uplift Your Vibration! Don’t give up! Keep going! ~ With balance Drop-In Pass Now Available for Aroma Bliss Yoga What is Ananda Yoga? Yoga in the Park Fundraiser at William Land Park Let Go Deeply with Restorative Yoga for Body, Mind, Heart Join Us for Yoga Basics Workshops Master Your Microbiome! Practicing Yoga at Home Free Day of Yoga ~ 9.6.21 Election Special! Essence of the Chakras