Saturday, July 23rd
10:00 a.m. – 11:30 a.m.
Sacramento Yoga Center
2791 24th Street, Room 6
Combining Ananda Yoga with high quality, therapeutic essential oils can bring your experience to a whole new level! Join Sandi for this special class to breathe, stretch and move into a higher level of awareness.
Like practicing yoga, essential oils can help relieve stress, improve sleep, reduce tension and help quiet the mind. Ananda Yoga is known for its gentle, accessible, meditative approach; distinct rest periods between postures; and the use of affirmations.
The synergistic effect of using essential oils while engaging in this gentle, yet deep practice is powerful, transformative. Class includes a brief introduction to using essential oils in your everyday life.
No experience necessary. Come breathe, move gently and with awareness.
Sandi Russi, E-RYT and Certified Ananda Yoga Instructor, has been teaching for over 15 years.
Purchase $10 tickets online. $15 at the door. Online class reservations recommended as space is limited.
