Holiday Schedule & Tibetan Bowl Meditation

East Sac Yoga will offer two regularly scheduled classes the week between Christmas & New Year’s:

Tuesday, 12/27, 5:30 – 6:45 p.m. (SYC)
Friday, 12/30, 9:00 – 10:00 a.m. (SYC)

All other classes cancelled last week of the year.

Crystal & Tibetan Bowl Meditation
Friday, December 30th, 6:30 – 8:00 pm.
Join us for this special Crystal & Tibetan Bowl oil-infused guided meditation. Begin the New Year emotionally clarified and uplifted as we release the past and reconnect to ourselves. Sound healing offers the opportunity to refocus and recharge ourselves, re-awakening inner wisdom to take into the New Year. Feel free to bring a small personal item from your home alter to imbue with the sound energy.

$10 – Prepay online here.

tibetan-bowls2

Regular class schedule resumes Tuesday, January 2nd.

 

By Sandra Russi

Sandra Russi, E-RYT, RScP, has been teaching yoga in the Ananda tradition for over 23 years. She often integrates Energy Medicine, Essential Oils, and Inspirational Thought into her classes, drawing on her experience as a student of yoga as well as a Practitioner of the Science of Mind.