Holiday Schedule & Tibetan Bowl Meditation

East Sac Yoga will offer two regularly scheduled classes the week between Christmas & New Year’s: Tuesday, 12/27, 5:30 – 6:45 p.m. (SYC) Friday, 12/30, 9:00 – 10:00 a.m. (SYC) All other classes cancelled last week of the year. Crystal & Tibetan Bowl Meditation Friday, December 30th, 6:30 – 8:00 pm. Join us for this… Continue reading Holiday Schedule & Tibetan Bowl Meditation

Aroma-Bliss Yoga – October 29th

Saturday, October 29th 1:00 p.m. – 3:00 p.m. Sacramento Yoga Center 2791 24th Street, Room 6 Breathe, stretch and move into a higher level of awareness by combining Ananda Yoga with high quality, therapeutic essential oils and bring your experience to a whole new level! Like practicing yoga, essential oils can help relieve stress, improve… Continue reading Aroma-Bliss Yoga – October 29th

Aroma-Bliss Yoga

Saturday, July 23rd 10:00 a.m. – 11:30 a.m. Sacramento Yoga Center 2791 24th Street, Room 6 Combining Ananda Yoga with high quality, therapeutic essential oils can bring your experience to a whole new level! Join Sandi for this special class to breathe, stretch and move into a higher level of awareness. Like practicing yoga, essential… Continue reading Aroma-Bliss Yoga