SaturdayOctober 26, 2019 2720 Kilgore Road, Rancho Cordova, CA9:00 a.m. – 5:00 p.m.* Tickets: $125Scholarships available for those with need. Lunch included w/vegan & gluten-free options. $115 for active Lotus Members; after Oct. 15, $135. E-mail Sandi for discounted ticket link. *Arrival / Registration 8:15 – 8:45 a.m. – allow yourself time to set up &… Continue reading Self-Care & Yoga Balance Retreat
Category: Meditation
Aroma-Bliss Yoga: Feelings
Sacramento Yoga Center 2791 24th Street #6 (Sierra 2, Curtis Park neighborhood) Saturday, February 24th 2:30 – 4:30 pm Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! We’ll breathe, stretch & move into a higher level of awareness. Essential oils can help relieve… Continue reading Aroma-Bliss Yoga: Feelings
Yoga of Miracles ~ October 22nd
What does pure non-dualism have to do with yoga & the body? Explore yoga in alignment with A Course in Miracles. Students will practice with a gentle approach, inviting Spirit into the process as we use the body as a communication device & learning tool, cultivating a deeper awareness of the Inner Presence,… Continue reading Yoga of Miracles ~ October 22nd
Free Day of Yoga ~ September 4th
Sacramento’s Free Day of Yoga is Monday, September 4th. East Sac Yoga is pleased to take part in this event again this year! Location: Lion’s Roar Dharma Center, 3240 B St, Sacramento, CA 95816 Private lot and street parking. Enter the through side door up the steps, next to parking lot. Admission is free; donations… Continue reading Free Day of Yoga ~ September 4th
Aroma-Bliss Yoga
Friday, May 19th 6:30 p.m. – 8:00 p.m. Sacramento Yoga Center 2791 24th Street, Room 6 Breathe, stretch and move into a higher level of awareness by combining Ananda Yoga with high quality, therapeutic essential oils and bring your experience to a whole new level! Like practicing yoga, essential oils can help relieve stress, improve… Continue reading Aroma-Bliss Yoga
Holiday Schedule & Tibetan Bowl Meditation
East Sac Yoga will offer two regularly scheduled classes the week between Christmas & New Year’s: Tuesday, 12/27, 5:30 – 6:45 p.m. (SYC) Friday, 12/30, 9:00 – 10:00 a.m. (SYC) All other classes cancelled last week of the year. Crystal & Tibetan Bowl Meditation Friday, December 30th, 6:30 – 8:00 pm. Join us for this… Continue reading Holiday Schedule & Tibetan Bowl Meditation