Sacramento’s Free Day of Yoga is Monday, September 4th. East Sac Yoga is pleased to take part in this event again this year! Location: Lion’s Roar Dharma Center, 3240 B St, Sacramento, CA 95816 Private lot and street parking. Enter the through side door up the steps, next to parking lot. Admission is free; donations… Continue reading Free Day of Yoga ~ September 4th
Category: Yoga
New! Aroma-Bliss Yoga Series
I am excited to announce that Aroma-Bliss Yoga will now be offered weekly: Thursdays, 7:00 – 8:15 p.m. at Lion’s Roar Dharma Center (near McKinley Park). Each week, we will integrate 3-4 therapeutic grade essential oils into our practice. Like practicing yoga, essential oils can help relieve stress, improve sleep, reduce tension and help quiet… Continue reading New! Aroma-Bliss Yoga Series
Aroma-Bliss Yoga
Friday, May 19th 6:30 p.m. – 8:00 p.m. Sacramento Yoga Center 2791 24th Street, Room 6 Breathe, stretch and move into a higher level of awareness by combining Ananda Yoga with high quality, therapeutic essential oils and bring your experience to a whole new level! Like practicing yoga, essential oils can help relieve stress, improve… Continue reading Aroma-Bliss Yoga
Aroma-Bliss Yoga – October 29th
Saturday, October 29th 1:00 p.m. – 3:00 p.m. Sacramento Yoga Center 2791 24th Street, Room 6 Breathe, stretch and move into a higher level of awareness by combining Ananda Yoga with high quality, therapeutic essential oils and bring your experience to a whole new level! Like practicing yoga, essential oils can help relieve stress, improve… Continue reading Aroma-Bliss Yoga – October 29th
Aroma-Bliss Yoga
Saturday, July 23rd 10:00 a.m. – 11:30 a.m. Sacramento Yoga Center 2791 24th Street, Room 6 Combining Ananda Yoga with high quality, therapeutic essential oils can bring your experience to a whole new level! Join Sandi for this special class to breathe, stretch and move into a higher level of awareness. Like practicing yoga, essential… Continue reading Aroma-Bliss Yoga