Sacramento’s Free Day of Yoga is Labor Day, Monday, September 6th. East Sac Yoga is pleased to take part in this event again this year at a local outdoor venue in East Sacramento!
Admission is free; donations graciously accepted ~ 100% of donations will go to the Wildfire Relief Fund 2021.
Make your donation here, or drop in the basket on location.
Instructor Sandi Russi, E-RYT, with over 20 years’ teaching experience, will lead Gentle Ananda Yoga: accessible to all body types and experience levels. The use of affirmations in this practice helps to deepen the experience and develop Higher Awareness. Asana practice helps relieve stress and tension and is an excellent preparation for meditation.
New to yoga? Welcome! This is a great place to start your exploration of yoga as a key tool in bringing health and well-being to your life! Please inform instructor of any medical conditions or concerns.
DATE: Monday, September 6, 2021
TIME: 9:00 am – 10:15 am – Gentle Ananda Yoga with Sandi
PLACE: Shepard Garden & Art Center Lawn, 3330 McKinley Blvd, Sacramento, CA 95816 (East of the building, facing 35th Street.)
Yes, you may just show up! But it is helpful to know approximately how many will attend. Thank you for taking a moment to:
- Visit the Schedule Page and click on the Free Ananda Yoga Class, scheduled for September 6, 2021.
- Enter your info to reserve your space in class.
WHAT TO BRING: Bring a yoga mat and possibly a towel or blanket to go under your mat. Highly recommended: bring something to sit on — a block, a folded blanket or cushion. Although this is a gentle class, you may want to bring water.
NOTE: Should the air quality index (AQI) rise above 110 (per “Spare the Air” website), this class will meet via Zoom; a link will be emailed to those who pre-register online.
