Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! But it is SO much more than that. Nutmeg helps our bodies to manage stress responses naturally – something that everyone needs these days. Plus it is great for focus, energy, and vitality! EO = Essential… Continue reading EO* Spotlight: Nutmeg
Category: Aroma-Bliss
Drop-In Pass Now Available for Aroma Bliss Yoga
Drop-in passes are now available for participation in any single class of the Aroma Bliss Yoga series. Thursdays: 7/20, 7/27, 8/3 & 8/106:00 p.m. – 7:15 p.m. Sacramento Yoga CenterSierra 2 Center for the Arts & Community 2791 24th Street, Room #6 Ready to be transformed?! Float out of class refreshed, relaxed and revitalized! Combining… Continue reading Drop-In Pass Now Available for Aroma Bliss Yoga
Breathe, Move, Feel As You Uplift Your Vibration!
It’s time for Aroma Bliss Yoga! Ready to be transformed?! Float out of class refreshed, relaxed and revitalized! We begin with b r e a t h i n g : get grounded with an oil that supports your transition from the outside world. Then, we move to gentle warm-ups. Combining Ananda Yoga with Young… Continue reading Breathe, Move, Feel As You Uplift Your Vibration!
Seasons Changing? No Big Deal!
Did you know???? Essential oils are EFFECTIVE, natural remedies for numerous common complaints.* When combined, lemon, lavender and peppermint essential oils work powerfully to relieve common seasonal discomfort. They can be diffused, as shown above — or read on to learn how to adjust these oils to your body, your needs.** Everyone is different! Your… Continue reading Seasons Changing? No Big Deal!
Essence of the Chakras
Have you ever wondered about the chakras? Are you ready to experience the chakras rather than just reading or hearing about them? Saturday, February 4, 2023 2:00 – 4:15 p.m. Sacramento Yoga Center 2791 24th St, Rm 6, Sacramento PARK on the street or enter the lot via 4th Avenue and drive to left corner… Continue reading Essence of the Chakras
Aroma Bliss Yoga for ALL: Shift Your Vibration
It’s time for Aroma Bliss Yoga! Ready to be transformed?! Float out of class after breathing in these amazing, Seed-to-Seal® certified essential oils! As you walk in the door, receive a light mist of a calming, welcoming, diffused oil spray. Settle in on your mat as our amazing diffusers help you unwind. B r e… Continue reading Aroma Bliss Yoga for ALL: Shift Your Vibration
Aroma Bliss Restorative Yoga & Sound Bath
Saturday, March 28, 2020 2:00 – 4:15 p.m. Sacramento Yoga Center2791 24th Street, Room 6 Limited space. $45 prepaid / $40 for Lotus members Purchase your pass online here. Restorative yoga is very gentle. It focuses on relaxation and renewal, using blankets, bolsters, straps, and other props to safely support the body in various postures for… Continue reading Aroma Bliss Restorative Yoga & Sound Bath
Aroma Bliss Yoga Returns!
Friday, February 21, 20206:30 – 8:00 p.m. Sacramento Yoga CenterSierra 2 Center for the Arts & Community 2791 24th Street, Room #6 Park on street or enter lot via 4th Avenue, near basketball court. Drive to far back, left corner and enter through double doors. $15 prepaid or $20 at the door. Limited space. Ready… Continue reading Aroma Bliss Yoga Returns!
Restorative Yoga ~ Infused for the Holidays: Releasing 2019
Release & relax deeply with Restorative Yoga.
Yoga & Essential Oils Workshop
Date: Saturday, September 28th Time: 2:30 – 4:30 p.m. Place: Sacramento Yoga Center 2791 24th Street, Room 6(Located in the Sierra 2 Community Center)Parking on street or in back lot via 4th Ave. Cost: $10 Learn the many ways pure, therapeutic grade essential oils can enhance your health. In addition to gentle yoga, we’ll explore simple ways to use essential… Continue reading Yoga & Essential Oils Workshop