Aroma-Bliss | chakras | Essential Oils | Meditation | Wellness | Yoga
Essence of the Chakras
Have you ever wondered about the chakras? Are you ready to experience the chakras rather than just reading or hearing about them?
Saturday, February 4, 2023
2:00 – 4:15 p.m.
Sacramento Yoga Center
2791 24th St, Rm 6, Sacramento
PARK on the street or enter the lot via 4th Avenue and drive to left corner to enter double doors.
In this infused class, we will:
- Learn about the chakras: colors, qualities and locations
- Experience the chakras with the aid of gentle yoga, affirmations & pure essential oils
- Understand how the chakras work together
- Spend extra time with the Heart Chakra
- Learn to direct your energies inwards and upwards to become more aware of your own inner peace and joy
- Complete the practice with deep relaxation & guided meditation, leaving you feeling calm and rejuvenated
All experience levels welcome; bring a glass or stainless-steel water container; dress comfortably.
About the Instructor: Sandra Russi, E-RYT, has been teaching yoga in the Ananda tradition for over 20 years. Known for her clear instructions and calm presence, students leave her classes more aware of their own inner peace & joy.
Limited space: pre-payment recommended to HOLD your place!
FEES & TERMS
$22.00 when prepaid online; $30 at the door. Limited space – online prepayment recommended to hold your place in class.
Lotus Members: You may make your reservation with your Lotus membership and then pay reduced fee of $15 for this class. Email Sandi with any questions.
Masks are optional.
Terms: no refunds.
Questions? Contact us.