Sunday, August 18th2:30 – 4:30 p.m. Sacramento Yoga CenterSierra 2 Center for the Arts & Community 2791 24th Street, Room #6 Park on street or enter lot via 4th Avenue, near basketball court. Drive to far back, left corner and enter through double doors. $15 prepaid or $20 at the door. Limited space. It’s time… Continue reading Aroma Bliss Yoga Returns!
News, Articles & Updates
Self-Care & Yoga Balance Retreat
SaturdayOctober 26, 2019 2720 Kilgore Road, Rancho Cordova, CA9:00 a.m. – 5:00 p.m.* Tickets: $125Scholarships available for those with need. Lunch included w/vegan & gluten-free options. $115 for active Lotus Members; after Oct. 15, $135. E-mail Sandi for discounted ticket link. *Arrival / Registration 8:15 – 8:45 a.m. – allow yourself time to set up &… Continue reading Self-Care & Yoga Balance Retreat
Restorative Yoga ~ Infused for the Holidays
Sacramento Yoga Center 2791 24th Street, Rm 6 (Sierra 2, Curtis Park neighborhood) Saturday, Nov. 24th 2:30-4:30 pm and/or Sunday, Dec. 23rd 2:00-4:00 pm Rescheduled: Sunday, December 30th 2:30 – 4:30 p.m. $30 prepaid / $35 at door Click here for online reservation/prepayment During the holidays, stress can rise to an all-time high! The antidote… Continue reading Restorative Yoga ~ Infused for the Holidays
Aroma Bliss Yoga
Release & Reveal Saturday, October 20th, 2:30 – 4:30 p.m. Sacramento Yoga Center 2791 24th Street, Room 6 – Sierra 2 Center for Arts & Community, Sacramento In this special focus class, Instructor Sandi Russi will lead students through gentle postures, breathwork and affirmations, deepening the experience by applying therapeutic grade essential oils to particular… Continue reading Aroma Bliss Yoga
Aroma Bliss Yoga ~ July 20
Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! We’ll breathe, stretch & move into a higher level of awareness. Essential oils can help relieve stress, improve sleep, reduce tension and help quiet the mind. Ananda Yoga is known for its gentle, accessible, meditative approach; distinct… Continue reading Aroma Bliss Yoga ~ July 20
Aroma-Bliss Yoga: Feelings
Sacramento Yoga Center 2791 24th Street #6 (Sierra 2, Curtis Park neighborhood) Saturday, February 24th 2:30 – 4:30 pm Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! We’ll breathe, stretch & move into a higher level of awareness. Essential oils can help relieve… Continue reading Aroma-Bliss Yoga: Feelings
Yoga of Miracles ~ October 22nd
What does pure non-dualism have to do with yoga & the body? Explore yoga in alignment with A Course in Miracles. Students will practice with a gentle approach, inviting Spirit into the process as we use the body as a communication device & learning tool, cultivating a deeper awareness of the Inner Presence,… Continue reading Yoga of Miracles ~ October 22nd
Free Day of Yoga ~ September 4th
Sacramento’s Free Day of Yoga is Monday, September 4th. East Sac Yoga is pleased to take part in this event again this year! Location: Lion’s Roar Dharma Center, 3240 B St, Sacramento, CA 95816 Private lot and street parking. Enter the through side door up the steps, next to parking lot. Admission is free; donations… Continue reading Free Day of Yoga ~ September 4th
Aroma-Bliss Yoga: Focus on Feelings
Sacramento Yoga Center 2791 24th Street #6 (Sierra 2, Curtis Park neighborhood) Saturday, August 12th 2:00 – 4:00 pm Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! Join Instructor Sandi Russi for this special class to breathe, stretch and move into a higher level… Continue reading Aroma-Bliss Yoga: Focus on Feelings
New! Aroma-Bliss Yoga Series
I am excited to announce that Aroma-Bliss Yoga will now be offered weekly: Thursdays, 7:00 – 8:15 p.m. at Lion’s Roar Dharma Center (near McKinley Park). Each week, we will integrate 3-4 therapeutic grade essential oils into our practice. Like practicing yoga, essential oils can help relieve stress, improve sleep, reduce tension and help quiet… Continue reading New! Aroma-Bliss Yoga Series