Restorative Yoga ~ Infused for the Holidays: Releasing 2019
Release & relax deeply with Restorative Yoga.
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Yoga Balance Retreat
October 26, 2019 9:00 a.m. – 5:00 p.m.* Tickets: $125; after Oct. 15, $145. Lunch included w/vegan & gluten-free options. $115 for active Lotus Members; after Oct. 15, $135. E-mail Sandi for discounted ticket link. *Arrival / Registration 8:15 – 8:45 a.m. – allow yourself time to set up & settle in. Fall Focus: immune system…
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New! Membership Options & More
ESY is pleased to offer new Membership options! Why Memberships? The Membership options offer a number of advantages: Savings: Membership options bring the price per class down as low as less than $10 per class (based on 2x/week attendance). More yoga: The unlimited attendance Membership options give students the opportunity to attend more classes at…
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Yoga & Essential Oils Workshop
Date: Saturday, September 28th Time: 2:30 – 4:30 p.m. Place: Sacramento Yoga Center 2791 24th Street, Room 6(Located in the Sierra 2 Community Center)Parking on street or in back lot via 4th Ave. Cost: $10 Learn the many ways pure, therapeutic grade essential oils can enhance your health. In addition to gentle yoga, we’ll explore simple ways to use essential…
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Aroma Bliss Yoga Returns!
Sunday, August 18th2:30 – 4:30 p.m. Sacramento Yoga CenterSierra 2 Center for the Arts & Community 2791 24th Street, Room #6 Park on street or enter lot via 4th Avenue, near basketball court. Drive to far back, left corner and enter through double doors. $15 prepaid or $20 at the door. Limited space. It’s time…
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Self-Care & Yoga Balance Retreat
SaturdayOctober 26, 2019 2720 Kilgore Road, Rancho Cordova, CA9:00 a.m. – 5:00 p.m.* Tickets: $125Scholarships available for those with need. Lunch included w/vegan & gluten-free options. $115 for active Lotus Members; after Oct. 15, $135. E-mail Sandi for discounted ticket link. *Arrival / Registration 8:15 – 8:45 a.m. – allow yourself time to set up &…
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Restorative Yoga ~ Infused for the Holidays
Sacramento Yoga Center 2791 24th Street, Rm 6 (Sierra 2, Curtis Park neighborhood) Saturday, Nov. 24th 2:30-4:30 pm and/or Sunday, Dec. 23rd 2:00-4:00 pm Rescheduled: Sunday, December 30th 2:30 – 4:30 p.m. $30 prepaid / $35 at door Click here for online reservation/prepayment During the holidays, stress can rise to an all-time high! The antidote…
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Aroma Bliss Yoga
Release & Reveal Saturday, October 20th, 2:30 – 4:30 p.m. Sacramento Yoga Center 2791 24th Street, Room 6 – Sierra 2 Center for Arts & Community, Sacramento In this special focus class, Instructor Sandi Russi will lead students through gentle postures, breathwork and affirmations, deepening the experience by applying therapeutic grade essential oils to particular…
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Aroma Bliss Yoga ~ July 20
Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! We’ll breathe, stretch & move into a higher level of awareness. Essential oils can help relieve stress, improve sleep, reduce tension and help quiet the mind. Ananda Yoga is known for its gentle, accessible, meditative approach; distinct…
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A Course in Miracles | Aroma-Bliss | chakras | Essential Oils | Feelings | Forgiveness | Meditation | non-dualism | Pure Non-Dualism | Yoga | Young Living
Aroma-Bliss Yoga: Feelings
Sacramento Yoga Center 2791 24th Street #6 (Sierra 2, Curtis Park neighborhood) Saturday, February 24th 2:30 – 4:30 pm Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! We’ll breathe, stretch & move into a higher level of awareness. Essential oils can help relieve…